Сочинение на тему "Здоровье"

 My Ideas about Health

Nowadays a lot of people smoke and drink alcohol. It’s the most important problem. People need to live a healthy life. Sport can help you with this problem.

It is one of the most popular pastimes all over the world. A lot of people go in for different kinds of sport. Going for sport gives a lot of advantages. For example, it gives you physical exercise.

There are many secretes to be healthy. You must start your day with morning exercise. You mustn’t smoke and drink alcohol. You must keep a balance healthy diet. You must spend a lot of time in the open air.

As for me, I start my day with morning exercises. I use vitamins every afternoon. I go to the stadium to run or support our school team. I like sport and walk. I don’t smoke and drink alcohol, because it’s very bad.  I follow a balanced diet. To be healthy is very good, because any healthy person can plan his or her life for many years,

It’s a pity that not everyone understands it. Bad habits destroy our organism. Smoking is harmful for our lungs. Drinking alcohol is bad for our brains. Drugs kill us.

Remember that “Health is above wealth” It is really so!

Шестакова Лена – 8 класс,

 МБОУ «СОШ №22» г. Курган

“My Ideas about Health”

Nowadays a lot of people have bad health. To be healthy is very important. But some people do not understand it. They smoke, drink alcohol and use drugs. They eat junk food and don’t take exercises.

  Sport is one the most popular pastime. Sport includes different kinds of sport activities. Doing  sport gives a lot of advantage. You spend time in the open air and meet people who enjoy the same sport.

  It’s important to follow the rules of healthy life. Take a lot of exercise. Begin your day with morning exercise. Train in sport clubs. Take enough sleep. Leave time for relaxing after a hard working day. Spend some time out of doors every day. Limit the time you spend in front of television or computer to an hour. Don’t smoke and drink alcohol.

  If you ask me, I will tell that I do morning exercises. I don’t smoke, because it is very harmful. I go to a sport club with my friends. I eat only healthy food.

 “Health is above wealth.” People must know about it and think how to support their health.

Нестерова Рита, МБОУ «СОШ №22» 8 класс