Healthy Lifestyle

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Concept of Health: The concept of health centers on the World Health Organization's (WHO) definition: " a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity" . 2

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4 in order to maintain good health and a good figure, you need to eat healthy food

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So you should not forget about sports. because sport makes our figure more beautiful

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Which English-speaking country is the most athletic? this question cannot be answered because sports and healthy eating are personal preferences

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7 I really like sports, I attend sports classes, and I also try to follow a healthy diet.

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thank you for attention 8