Презентация на тему "Гимнастика в моей жизни"
презентация к уроку по английскому языку (8 класс) на тему

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Gymnastics In My Life Kadalov Yarilo Form: 8A School: No 1381

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Goals: What is gymnastics? Does gymnastics improve health? How gymnastics improves your physical and psychological strengths. Mental Health. Drawbacks Gymnastics in my life

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What is gymnastics? Requires athletic skill, balance and coordination. Perform acrobatic tumbles, vaulting and other maneuvers on beams and bars. Keeping balance and not falling to the mats below. The training and competition involved in gymnastics promotes healthy bones. Improves strength and flexibility, teaches injury prevention and imparts psycho-social benefits.

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Strength and flexibility Strength You develop total body strength through gymnastics. Flexibility In addition to strength and coordination, flexibility is another major benefit of gymnastics.

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Social benefits Develop social skills. Early gymnastics classes, help children learn valuable social skills, such as listening, following directions and taking turns. Can also help people overcome fears, feel comfortable performing in front of an audience and develop a strong work ethic. Children participating in gymnastics classes: have longer attention spans, better communication skills and higher self esteem.

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Benefits of Gymnastics Here are the things that gymnastics will give you: Hard work ethic Determination Fitness Confidence Flexibility Coordination Strength Discipline

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Does Gymnastics Improve Health? Helps burn fat Helps with weight control, therefore keeping healthy cholesterol levels and blood pressure. A regular workout also releases endorphins (the happiness chemicals that improve mood). A great way to stay in shape

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Drawbacks of professional gymnastics Possible injuries in professional gymnastics Stress The difficulty Lack of private life

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Gymnastics in my life I have done gymnastics for 2 and a half years My experience with it Hours of training

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Video of me doing circles on a mushroom

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Me Receiving a trophy for gaining the highest amount of points in competitions through out the year.

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Kids join amateur gymnastics! It will give you: Great flexibility Strength Confidence

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Bibliography http://www.livestrong.com/article/501447-why-is-gymnastics-good-for-you/ http://www.wikipedia.org/